DRIED CRANBERRIES, SLICED ALMONDS, DRIED BLUEBERRIES, PUMPKIN & SUNFLOWER SEEDS FRUIT & NUT SALAD TOPPER, DRIED FRUIT & NUT

Brand: Brandless, Inc

Nutrition Facts

Per serving (7.00 g)

30
Calories
1.0g
Protein
4.0g
Carbs
1.5g
Fat

Detailed Breakdown

Sugar 3.00 g 6% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SLICED ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, SUNFLOWER SEEDS.

Understanding DRIED CRANBERRIES, SLICED ALMONDS, DRIED BLUEBERRIES, PUMPKIN & SUNFLOWER SEEDS FRUIT & NUT SALAD TOPPER, DRIED FRUIT & NUT Nutrition

Per serving of 7.00g, DRIED CRANBERRIES, SLICED ALMONDS, DRIED BLUEBERRIES, PUMPKIN & SUNFLOWER SEEDS FRUIT & NUT SALAD TOPPER, DRIED FRUIT & NUT provides 30 calories with a macronutrient split of roughly 12% protein, 48% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.