Food Nutrition Database

Meat & Poultry

Liver sausage, liverwurst, pork

326 cal 14.1g protein

Meat & Poultry

Ham, turkey, sliced, extra lean, prepackaged or deli

134 cal 19.6g protein

Meat & Poultry

Frankfurter, low sodium

312 cal 12.0g protein

Meat & Poultry

Bologna, pork and turkey, lite

211 cal 13.1g protein

Meat & Poultry

Bologna, chicken, turkey, pork

298 cal 9.9g protein

Meat & Poultry

Barbecue loaf, pork, beef

173 cal 15.8g protein

Meat & Poultry

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

109 cal 21.1g protein

Meat & Poultry

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

260 cal 23.2g protein

Meat & Poultry

Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled

174 cal 26.3g protein

Meat & Poultry

Turkey, retail parts, breast, meat and skin, with added solution, raw

144 cal 20.8g protein

Vegetables

Pumpkin, cooked, boiled, drained, with salt

18 cal 0.7g protein

Vegetables

Potatoes, red, flesh and skin, baked

87 cal 2.3g protein

Vegetables

Potato salad, home-prepared

143 cal 2.7g protein

Vegetables

Peppers, ancho, dried

281 cal 11.9g protein

Vegetables

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

68 cal 4.5g protein

Vegetables

Onions, sweet, raw

32 cal 0.8g protein

Vegetables

Onions, raw

40 cal 1.1g protein

Vegetables

Mushrooms, brown, italian, or crimini, raw

22 cal 2.5g protein

Other

MIXED FRUIT FRUIT SNACKS, MIXED FRUIT

The Promotion In Motion Companies, Inc.

45 cal 0.0g protein

Other

FRUIT JELLY, FRUIT

Rhee Bros. Inc.

0 cal 0.0g protein

Baby Food

Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed

66 cal 1.4g protein

Other

MATZO MEAL

Cachere Distributing Inc.

100 cal 3.0g protein

Other

CORN MEAL

Goya Foods, Inc.

114 cal 3.0g protein

Other

CAKE MEAL

R.A.B. Food Group, LLC

30 cal 0.0g protein