GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS
Brand: Russell McCall's Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 75.00 mg | 3% DV |
| Calcium | 19.90 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CULTURED PASTEURIZED ORGANIC GOAT'S MILK, SALT, ENZYMES, ORGANIC GARLIC, ORGANIC SPICES.
Understanding GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS Nutrition
Per serving of 28.00GRM, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS provides 70 calories with a macronutrient split of roughly 27% protein, 11% carbohydrates, and 62% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.