SPECIALTY, HERB & GARLIC WATER CRACKERS, HERB & GARLIC

Brand: Wakefern Food Corporation

Nutrition Facts

Per serving (15.00 GRM)

70
Calories
1.0g
Protein
12.0g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sodium 70.00 mg 3% DV
Iron 0.80 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), HERB AND GARLIC SEASONING (DEHYDRATED GARLIC, HERBS AND SPICES [BLACK PEPPER, BASIL, MARJORAM, OREGANO], SALT, SUGAR, DEHYDRATED RED BELL PEPPER, DEHYDRATED TOMATOES, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, SUGAR.

Understanding SPECIALTY, HERB & GARLIC WATER CRACKERS, HERB & GARLIC Nutrition

Per serving of 15.00GRM, SPECIALTY, HERB & GARLIC WATER CRACKERS, HERB & GARLIC provides 70 calories with a macronutrient split of roughly 6% protein, 73% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.