Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
277 cal
26.3g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 cal
25.6g protein
Meat & Poultry
Turkey, thigh, from whole bird, meat only, with added solution, raw
115 cal
19.3g protein
Meat & Poultry
Game meat, deer, shoulder clod, separable lean only, cooked, braised
191 cal
36.3g protein
Meat & Poultry
Game meat, bison, chuck, shoulder clod, separable lean only, raw
119 cal
21.1g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
215 cal
26.9g protein
Meat & Poultry
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
250 cal
25.9g protein
Meat & Poultry
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 cal
24.6g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 cal
23.9g protein
Meat & Poultry
Turkey, retail parts, breast, meat only, with added solution, raw
111 cal
22.0g protein
Vegetables
Rutabagas, cooked, boiled, drained, with salt
30 cal
0.9g protein
Vegetables
Rutabaga, peeled, raw
0 cal
0.9g protein
Vegetables
Radishes, white icicle, raw
14 cal
1.1g protein
Vegetables
Radishes, red, raw
0 cal
0.7g protein
Vegetables
Radishes, raw
16 cal
0.7g protein
Vegetables
Radishes, oriental, cooked, boiled, drained, with salt
17 cal
0.7g protein
Vegetables
Radicchio, raw
0 cal
1.3g protein
Vegetables
Radicchio, raw
23 cal
1.4g protein
Vegetables
Purslane, cooked, boiled, drained, without salt
18 cal
1.5g protein
Vegetables
Purslane, cooked, boiled, drained, with salt
18 cal
1.5g protein
Vegetables
Pumpkin, raw
26 cal
1.0g protein
Vegetables
Pumpkin, cooked, boiled, drained, without salt
20 cal
0.7g protein
Vegetables
Pumpkin leaves, cooked, boiled, drained, without salt
21 cal
2.7g protein
Vegetables
Pumpkin leaves, cooked, boiled, drained, with salt
21 cal
2.7g protein