Vegetables Nutrition Facts

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

33 cal 4.8g protein

Potatoes, hash brown, frozen, plain, unprepared

82 cal 2.1g protein

Cauliflower, frozen, cooked, boiled, drained, with salt

17 cal 1.6g protein

Succotash, (corn and limas), frozen, unprepared

93 cal 4.3g protein

Peas, edible-podded, frozen, unprepared

42 cal 2.8g protein

Radishes, oriental, cooked, boiled, drained, with salt

17 cal 0.7g protein

Potatoes, white, flesh and skin, raw

69 cal 1.7g protein

Potatoes, russet, without skin, raw

0 cal 2.3g protein

Potatoes, o'brien, home-prepared

81 cal 2.4g protein

Potatoes, microwaved, cooked in skin, flesh and skin, without salt

105 cal 2.4g protein

Potatoes, flesh and skin, raw

77 cal 2.1g protein

Potatoes, boiled, cooked without skin, flesh, with salt

86 cal 1.7g protein

Potatoes, baked, skin only, with salt

198 cal 4.3g protein

Potatoes, baked, flesh, without salt

93 cal 2.0g protein

Pickles, cucumber, sour, low sodium

11 cal 0.3g protein

Peppers, hungarian, raw

29 cal 0.8g protein

Peppers, hot pickled, canned

22 cal 0.8g protein

Peas, green, canned, no salt added, solids and liquids

53 cal 3.2g protein

Peas, edible-podded, cooked, boiled, drained, with salt

40 cal 3.3g protein

Parsnips, raw

0 cal 1.3g protein

Parsnips, raw

75 cal 1.2g protein

Onions, white, raw

35 cal 0.9g protein

Onions, spring or scallions (includes tops and bulb), raw

32 cal 1.8g protein

Onions, red, raw

44 cal 0.9g protein