Vegetables Nutrition Facts

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

29 cal 3.1g protein

Beans, snap, yellow, frozen, all styles, unprepared

33 cal 1.8g protein

Squash, summer, crookneck and straightneck, frozen, unprepared

20 cal 0.8g protein

Cowpeas (blackeyes), immature seeds, frozen, unprepared

139 cal 9.0g protein

Potato puffs, frozen, oven-heated

192 cal 2.1g protein

Okra, frozen, unprepared

30 cal 1.7g protein

Cauliflower, frozen, unprepared

24 cal 2.0g protein

Rutabagas, cooked, boiled, drained, with salt

30 cal 0.9g protein

Rutabaga, peeled, raw

0 cal 0.9g protein

Radishes, white icicle, raw

14 cal 1.1g protein

Radishes, red, raw

0 cal 0.7g protein

Radishes, raw

16 cal 0.7g protein

Radishes, oriental, cooked, boiled, drained, with salt

17 cal 0.7g protein

Radishes, hawaiian style, pickled

28 cal 1.1g protein

Radicchio, raw

0 cal 1.3g protein

Purslane, cooked, boiled, drained, without salt

18 cal 1.5g protein

Purslane, cooked, boiled, drained, with salt

18 cal 1.5g protein

Pumpkin, raw

26 cal 1.0g protein

Pumpkin, cooked, boiled, drained, without salt

20 cal 0.7g protein

Pumpkin leaves, cooked, boiled, drained, without salt

21 cal 2.7g protein

Pumpkin leaves, cooked, boiled, drained, with salt

21 cal 2.7g protein

Pumpkin flowers, raw

15 cal 1.0g protein

Pumpkin flowers, cooked, boiled, drained, without salt

15 cal 1.1g protein

Potatoes, scalloped, home-prepared with margarine

88 cal 2.9g protein