Vegetables Nutrition Facts

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

93 cal 4.3g protein

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

52 cal 3.5g protein

Turnip greens, frozen, cooked, boiled, drained, without salt

29 cal 3.4g protein

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

34 cal 3.0g protein

Squash, winter, butternut, frozen, cooked, boiled, without salt

39 cal 1.2g protein

Peas, green, frozen, cooked, boiled, drained, without salt

78 cal 5.2g protein

Onions, frozen, whole, cooked, boiled, drained, without salt

28 cal 0.7g protein

Potatoes, au gratin, home-prepared from recipe using butter

134 cal 5.1g protein

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

125 cal 13.1g protein

Squash, pie pumpkin, peeled, seeded, raw

0 cal 0.9g protein

Mung beans, mature seeds, sprouted, raw

30 cal 3.0g protein

Radish seeds, sprouted, raw

43 cal 3.8g protein

Potatoes, mashed, home-prepared, whole milk and butter added

113 cal 1.9g protein

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

64 cal 2.0g protein

Corn with red and green peppers, canned, solids and liquids

75 cal 2.3g protein

Coriander (cilantro) leaves, raw

23 cal 2.1g protein

Collards, raw

0 cal 3.0g protein

Chrysanthemum, garland, raw

24 cal 3.4g protein

Cauliflower, raw

0 cal 1.6g protein

Carrots, raw

41 cal 0.9g protein

Carrots, mature, raw

0 cal 0.9g protein

Cabbage, cooked, boiled, drained, without salt

23 cal 1.3g protein

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

24 cal 1.2g protein

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

12 cal 1.6g protein