Vegetables Nutrition Facts

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

37 cal 1.4g protein

Lima beans, immature seeds, raw

113 cal 6.8g protein

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

60 cal 2.9g protein

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

31 cal 0.5g protein

Potatoes, boiled, cooked in skin, skin, without salt

78 cal 2.9g protein

Mushrooms, white, cooked, boiled, drained, with salt

28 cal 2.2g protein

Lettuce, romaine, green, raw

0 cal 1.0g protein

Lettuce, red leaf, raw

13 cal 1.3g protein

Leeks, (bulb and lower-leaf portion), freeze-dried

321 cal 15.2g protein

Jute, potherb, cooked, boiled, drained, with salt

37 cal 3.7g protein

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

13 cal 0.6g protein

Fennel, bulb, raw

31 cal 1.2g protein

Eppaw, raw

150 cal 4.6g protein

Eggplant, cooked, boiled, drained, with salt

33 cal 0.8g protein

Dock, cooked, boiled, drained, with salt

20 cal 1.8g protein

Dandelion greens, cooked, boiled, drained, with salt

33 cal 2.0g protein

Cress, garden, raw

32 cal 2.6g protein

Corn, sweet, yellow, cooked, boiled, drained, with salt

96 cal 3.4g protein

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

218 cal 3.4g protein

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

94 cal 3.1g protein

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

35 cal 3.0g protein

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

182 cal 2.2g protein

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

93 cal 4.3g protein

Turnip greens, frozen, cooked, boiled, drained, with salt

29 cal 3.4g protein