Vegetables Nutrition Facts

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

96 cal 1.7g protein

Cauliflower, frozen, cooked, boiled, drained, without salt

19 cal 1.6g protein

Turnips, frozen, cooked, boiled, drained, with salt

21 cal 1.5g protein

Sweet potato, frozen, cooked, baked, with salt

100 cal 1.7g protein

Squash, winter, butternut, frozen, unprepared

57 cal 1.8g protein

Turnip greens, frozen, unprepared

22 cal 2.5g protein

Potatoes, o'brien, frozen, prepared

204 cal 2.2g protein

Cauliflower, frozen, unprepared

24 cal 2.0g protein

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

219 cal 2.7g protein

Tomatoes, sun-dried, packed in oil, drained

213 cal 5.1g protein

Tomato, sauce, canned, with salt added

0 cal 1.4g protein

Beans, navy, mature seeds, sprouted, raw

67 cal 6.2g protein

Beans, snap, green, raw

0 cal 2.0g protein

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

31 cal 0.5g protein

Radishes, oriental, dried

271 cal 7.9g protein

Pumpkin, canned, without salt

34 cal 1.1g protein

Potato pancakes

268 cal 6.1g protein

Peppers, sweet, red, cooked, boiled, drained, without salt

28 cal 0.9g protein

Onions, young green, tops only

27 cal 1.0g protein

Okra, cooked, boiled, drained, without salt

22 cal 1.9g protein

Malabar spinach, cooked

23 cal 3.0g protein

Lentils, sprouted, cooked, stir-fried, without salt

101 cal 8.8g protein

Kale, raw

35 cal 2.9g protein

Jute, potherb, cooked, boiled, drained, with salt

37 cal 3.7g protein