Baked Goods Nutrition Facts

Crackers, rye, sandwich-type with cheese filling

481 cal 9.2g protein

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

329 cal 11.8g protein

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

287 cal 8.7g protein

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

239 cal 5.9g protein

Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

298 cal 5.4g protein

Crackers, whole grain, sandwich-type, with peanut butter filling

465 cal 14.1g protein

Crackers, cheese, sandwich-type with cheese filling

490 cal 8.9g protein

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

233 cal 5.2g protein

Waffle, plain, frozen, ready-to-heat, microwave

298 cal 6.7g protein

Cookies, peanut butter, prepared from recipe

475 cal 9.0g protein

Bread, cracked-wheat

260 cal 8.7g protein

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

330 cal 6.6g protein

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

285 cal 6.5g protein

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

248 cal 4.3g protein

Cookies, chocolate sandwich, with creme filling, regular

464 cal 5.2g protein

Cake, chocolate, prepared from recipe without frosting

371 cal 5.3g protein

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

371 cal 5.4g protein

Keebler, Keebler Chocolate Graham SELECTS

465 cal 7.1g protein

Cookies, butter, commercially prepared, unenriched

467 cal 6.1g protein

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

508 cal 6.5g protein

Waffle, buttermilk, frozen, ready-to-heat, toasted

309 cal 7.4g protein