Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 34.00 g | 68% DV |
| Saturated Fat | 6.29 g | 31% DV |
| Sodium | 223.00 mg | 10% DV |
| Vitamin C | 2.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Nutrition
Per serving of 100g, Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered provides 548 calories with a macronutrient split of roughly 6% protein, 40% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered stands out for its moderate protein (8.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.