Food Nutrition Database

Dairy & Eggs

Light ice cream, Creamsicle

165 cal 1.5g protein

Dairy & Eggs

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

152 cal 4.5g protein

Dairy & Eggs

Kefir, lowfat, plain, LIFEWAY

43 cal 3.8g protein

Dairy & Eggs

Ice cream bar, stick or nugget, with crunch coating

358 cal 2.1g protein

Dairy & Eggs

Eggnog

88 cal 4.6g protein

Dairy & Eggs

Dulce de Leche

315 cal 6.8g protein

Dairy & Eggs

Cream, whipped, cream topping, pressurized

257 cal 3.2g protein

Dairy & Eggs

Cream, sour, cultured

198 cal 2.4g protein

Dairy & Eggs

Cream, half and half, lowfat

72 cal 3.3g protein

Dairy & Eggs

Cream substitute, powdered, light

431 cal 1.9g protein

Dairy & Eggs

Cream substitute, powdered

529 cal 2.5g protein

Dairy & Eggs

Cream substitute, liquid, light

71 cal 0.8g protein

Dairy & Eggs

Buttermilk, low fat

0 cal 3.5g protein

Dairy & Eggs

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

240 cal 17.6g protein

Dairy & Eggs

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

148 cal 22.7g protein

Dairy & Eggs

Cheese, pasteurized process, cheddar or American, low sodium

376 cal 22.2g protein

Meat & Poultry

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

313 cal 13.3g protein

Baked Goods

Muffins, plain, prepared from recipe, made with low fat (2%) milk

296 cal 6.9g protein

Dairy & Eggs

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

50 cal 3.3g protein

Dairy & Eggs

Cheese, parmesan, dry grated, reduced fat

265 cal 20.0g protein

Dairy & Eggs

Cheese, mozzarella, low moisture, part-skim

295 cal 23.8g protein

Dairy & Eggs

Cheese, cottage, creamed, large or small curd

98 cal 11.1g protein

Dairy & Eggs

Milk, canned, evaporated, with added vitamin D and without added vitamin A

134 cal 6.8g protein

Dairy & Eggs

Parmesan cheese topping, fat free

370 cal 40.0g protein