Vegetables Nutrition Facts

Butterbur, cooked, boiled, drained, without salt

8 cal 0.2g protein

Brussels sprouts, raw

43 cal 3.4g protein

Broccoli, frozen, spears, cooked, boiled, drained, without salt

28 cal 3.1g protein

Borage, cooked, boiled, drained, without salt

25 cal 2.1g protein

Borage, cooked, boiled, drained, with salt

25 cal 2.1g protein

Beans, snap, green, canned, no salt added, solids and liquids

15 cal 0.8g protein

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

22 cal 1.9g protein

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

162 cal 9.3g protein

Arrowroot, raw

65 cal 4.2g protein

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

29 cal 3.1g protein

Kale, frozen, cooked, boiled, drained, without salt

36 cal 2.9g protein

Collards, frozen, chopped, cooked, boiled, drained, with salt

36 cal 3.0g protein

Beans, snap, yellow, frozen, all styles, unprepared

33 cal 1.8g protein

Peppers, sweet, red, frozen, chopped, unprepared

20 cal 1.1g protein

Fiddlehead ferns, frozen, unprepared

34 cal 4.3g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

16 cal 1.7g protein

Peppers, poblano, seeded, raw

0 cal 1.4g protein

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

37 cal 1.4g protein

Winged beans, immature seeds, raw

49 cal 7.0g protein

Chayote, fruit, cooked, boiled, drained, with salt

22 cal 0.6g protein

Radishes, hawaiian style, pickled

28 cal 1.1g protein

Purslane, raw

20 cal 2.0g protein

Pokeberry shoots, (poke), cooked, boiled, drained, without salt

20 cal 2.3g protein