Brussels sprouts, raw

Nutrition Facts

Per serving (100 g)

43
Calories
3.4g
Protein
9.0g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 3.80 g 14% DV
Sugar 2.20 g 4% DV
Saturated Fat 0.06 g 0% DV
Sodium 25.00 mg 1% DV
Vitamin A 754.00 IU 15% DV
Vitamin C 85.00 mg 94% DV
Calcium 42.00 mg 4% DV
Iron 1.40 mg 8% DV
Potassium 389.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.