Meat & Poultry Nutrition Facts

Frankfurter, low sodium

312 cal 12.0g protein

Frankfurter, beef, pork, and turkey, fat free

109 cal 12.5g protein

Frankfurter, beef, low fat

140 cal 12.0g protein

Dutch brand loaf, chicken, pork and beef

273 cal 12.0g protein

Chicken breast, roll, oven-roasted

134 cal 14.6g protein

Chicken breast, oven-roasted, fat-free, sliced

79 cal 16.8g protein

Chicken breast, fat-free, mesquite flavor, sliced

80 cal 16.8g protein

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

98 cal 17.4g protein

Braunschweiger (a liver sausage), pork

327 cal 14.5g protein

Bratwurst, pork, beef, link

323 cal 14.3g protein

Bratwurst, pork, beef and turkey, lite, smoked

186 cal 14.5g protein

Bratwurst, chicken, cooked

176 cal 19.4g protein

Bologna, pork, turkey and beef

336 cal 11.6g protein

Bologna, pork

247 cal 15.3g protein

Bologna, classic

0 cal 0.0g protein

Bologna, chicken, pork, beef

272 cal 11.3g protein

Bologna, beef, low fat

204 cal 11.8g protein

Bologna, beef and pork, low fat

230 cal 11.5g protein

Bologna, beef

0 cal 0.0g protein

Blood sausage

379 cal 14.6g protein

Beerwurst, beer salami, pork and beef

277 cal 14.0g protein

Beef, bologna, reduced sodium

310 cal 11.7g protein

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

113 cal 21.4g protein

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

174 cal 30.2g protein