Grains & Cereals Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

346 cal 6.1g protein

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

385 cal 3.3g protein

Flour, corn, yellow, fine meal, enriched

364 cal 6.2g protein

Cereals, QUAKER, Instant Grits, Butter flavor, dry

369 cal 8.1g protein

Noodles, egg, cooked, enriched, with added salt

138 cal 4.5g protein

Noodles, egg, spinach, enriched, dry

382 cal 14.6g protein

Wheat bran, crude

216 cal 15.6g protein

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

340 cal 9.9g protein

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

382 cal 10.6g protein

Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat

366 cal 16.3g protein

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

382 cal 4.2g protein

Rice, brown, long grain, unenriched, raw

0 cal 7.3g protein

Cereals, oats, instant, fortified, plain, dry

362 cal 11.9g protein

Cereals ready-to-eat, POST, GOLDEN CRISP

380 cal 5.5g protein

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

368 cal 8.8g protein

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

365 cal 10.5g protein

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

387 cal 6.9g protein

Noodles, egg, dry, enriched

384 cal 14.2g protein

Wheat, khorasan, cooked

132 cal 5.7g protein

Vital wheat gluten

370 cal 75.2g protein

Teff, uncooked

367 cal 13.3g protein

Bulgur, dry

342 cal 12.3g protein

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

399 cal 6.7g protein

Rice, white, long-grain, regular, raw, unenriched

365 cal 7.1g protein