Corn flour, whole-grain, blue (harina de maiz morado)

Nutrition Facts

Per serving (100 g)

364
Calories
8.8g
Protein
73.9g
Carbs
5.1g
Fat

Detailed Breakdown

Fiber 8.40 g 30% DV
Sodium 5.00 mg 0% DV
Calcium 5.00 mg 1% DV
Iron 1.74 mg 10% DV
Potassium 381.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.