Corn flour, whole-grain, blue (harina de maiz morado)
Nutrition Facts
Per serving (100 g)
364
Calories
8.8g
Protein
73.9g
Carbs
5.1g
Fat
Detailed Breakdown
| Fiber | 8.40 g | 30% DV |
| Sodium | 5.00 mg | 0% DV |
| Calcium | 5.00 mg | 1% DV |
| Iron | 1.74 mg | 10% DV |
| Potassium | 381.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.