Dairy & Eggs Nutrition Facts

Milk, chocolate, lowfat, reduced sugar

57 cal 3.4g protein

Cheese, gruyere

413 cal 29.8g protein

Cheese, camembert

300 cal 19.8g protein

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

105 cal 4.9g protein

Cheese product, pasteurized process, American, vitamin D fortified

307 cal 16.1g protein

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

358 cal 35.8g protein

Cheese, provolone, reduced fat

274 cal 24.7g protein

Cheese, monterey jack, solid

0 cal 22.6g protein

Cheese, mexican, queso cotija

366 cal 20.0g protein

Cheese, mexican, queso chihuahua

374 cal 21.6g protein

Cheese, cream, low fat

208 cal 7.9g protein

Milk, chocolate, lowfat, with added vitamin A and vitamin D

64 cal 3.5g protein

Milk, chocolate beverage, hot cocoa, homemade

77 cal 3.5g protein

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

56 cal 4.0g protein

Milk, canned, evaporated, with added vitamin A

134 cal 6.8g protein

Cheese, blue

353 cal 21.4g protein

Milk substitutes, fluid, with lauric acid oil

61 cal 1.8g protein

Egg substitute, liquid or frozen, fat free

48 cal 10.0g protein

Egg, white, raw, frozen, pasteurized

48 cal 10.1g protein

Yogurt, fruit, low fat, 11g protein/8 oz

105 cal 4.9g protein

Whey, acid, dried

339 cal 11.7g protein

Cheese food, pasteurized process, American, vitamin D fortified

330 cal 16.9g protein

Yogurt, frozen, flavors other than chocolate, lowfat

139 cal 8.0g protein

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

358 cal 35.1g protein