Dairy & Eggs Nutrition Facts

Butter, without salt

717 cal 0.9g protein

Butter, stick, unsalted

0 cal 0.0g protein

Butter, salted

717 cal 0.9g protein

Egg, yolk, raw, frozen, salted, pasteurized

275 cal 14.1g protein

Egg, whole, dried

592 cal 48.1g protein

Yogurt, Greek, fruit, whole milk

106 cal 7.3g protein

Yogurt, fruit variety, nonfat

95 cal 4.4g protein

Yogurt, frozen, flavors other than chocolate, lowfat

139 cal 8.0g protein

Cheese, monterey, low fat

313 cal 28.2g protein

Milk, whole, 3.25% milkfat, with added vitamin D

61 cal 3.2g protein

Cheese spread, American or Cheddar cheese base, reduced fat

176 cal 13.4g protein

Cheese, provolone, sliced

0 cal 23.5g protein

Cheese, oaxaca, solid

0 cal 22.1g protein

Cheese, Mexican blend

384 cal 23.5g protein

Cheese substitute, mozzarella

248 cal 11.5g protein

Milk, dry, nonfat, calcium reduced

354 cal 35.5g protein

Cheese, tilsit

340 cal 24.4g protein

Cheese, muenster

368 cal 23.4g protein

Cheese, cream

350 cal 6.2g protein

Cheese, caraway

376 cal 25.2g protein

Cheese, camembert

300 cal 19.8g protein

Milk, imitation, non-soy

46 cal 1.6g protein

Milk, sheep, fluid

108 cal 6.0g protein

Milk, buttermilk, dried

387 cal 34.3g protein