Baked Goods Nutrition Facts

Bread, oat bran, toasted

259 cal 11.4g protein

Cake, sponge, commercially prepared

290 cal 5.4g protein

Cake, gingerbread, dry mix

437 cal 4.4g protein

Cake, fruitcake, commercially prepared

324 cal 2.9g protein

Cake, angelfood, commercially prepared

258 cal 5.9g protein

Toaster pastries, brown-sugar-cinnamon

370 cal 4.1g protein

Danish pastry, lemon, unenriched

371 cal 5.4g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

457 cal 11.7g protein

Crackers, standard snack-type, regular

510 cal 6.6g protein

Cake, snack cakes, creme-filled, chocolate with frosting

399 cal 3.6g protein

Pie, egg custard, commercially prepared

210 cal 5.5g protein

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

330 cal 6.6g protein

Bread, egg

287 cal 9.5g protein

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

371 cal 5.4g protein

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

409 cal 4.7g protein

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

385 cal 4.0g protein

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

388 cal 4.2g protein

Pie, fried pies, fruit

316 cal 3.0g protein

Cake, coffeecake, fruit

311 cal 5.2g protein

Cookies, peanut butter, refrigerated dough

458 cal 8.2g protein

Crackers, standard snack-type, regular, low salt

502 cal 7.4g protein

Cake, snack cakes, creme-filled, sponge

374 cal 3.5g protein

Crackers, matzo, egg

391 cal 12.3g protein

Bagels, egg

278 cal 10.6g protein