Cookies, fudge, cake-type (includes trolley cakes)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.80 g | 10% DV |
| Saturated Fat | 1.11 g | 6% DV |
| Sodium | 192.00 mg | 8% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 2.48 mg | 14% DV |
| Potassium | 138.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, fudge, cake-type (includes trolley cakes) Nutrition
Per serving of 100g, Cookies, fudge, cake-type (includes trolley cakes) provides 349 calories with a macronutrient split of roughly 5% protein, 85% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, fudge, cake-type (includes trolley cakes) stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.8g) — contributes to daily intake; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.