Results for "vitamin d"

Supplements

Everything I Thought I Knew About Vitamins Was Wrong — A Pharmacist Set Me Straight

I used to take seven supplements every morning. Seven. Vitamin D, vitamin C, a B-complex, fish oil, magnesium, zinc, and a multivitamin "just to cover the bases...

Nutrition

9 Foods a Registered Dietitian Eats Every Single Day — And the Science Behind Each One

I have a confession that might get my nutrition nerd card revoked: I used to think dietitians ate bland, cheerless food. Steamed broccoli and plain chicken brea...