Beverages, fruit juice drink, greater than 3% juice, high vitamin C
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.10 g | 0% DV |
| Sugar | 10.69 g | 21% DV |
| Saturated Fat | 0.02 g | 0% DV |
| Sodium | 8.00 mg | 0% DV |
| Vitamin A | 17.00 IU | 0% DV |
| Vitamin C | 25.00 mg | 28% DV |
| Calcium | 3.00 mg | 0% DV |
| Iron | 0.25 mg | 1% DV |
| Potassium | 122.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, fruit juice drink, greater than 3% juice, high vitamin C Nutrition
Per serving of 100g, Beverages, fruit juice drink, greater than 3% juice, high vitamin C provides 46 calories with a macronutrient split of roughly 1% protein, 97% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, low-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, fruit juice drink, greater than 3% juice, high vitamin C stands out for its meaningful vitamin C (25.0mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (97%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.