Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#8851 Soy sauce made from soy (tamari) Legumes & Beans 0.10 g 0%
#8852 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits 0.09 g 0%
#8853 Potatoes, flesh and skin, raw Vegetables 0.09 g 0%
#8854 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes & Beans 0.09 g 0%
#8855 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.09 g 0%
#8856 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes & Beans 0.09 g 0%
#8857 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Grains & Cereals 0.09 g 0%
#8858 Soup, stock, beef, home-prepared Condiments & Sauces 0.09 g 0%
#8859 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.09 g 0%
#8860 Beets, canned, regular pack, solids and liquids Vegetables 0.09 g 0%
#8861 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits 0.09 g 0%
#8862 Whey, acid, fluid Dairy & Eggs 0.09 g 0%
#8863 Yogurt, plain, nonfat Dairy & Eggs 0.09 g 0%
#8864 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits 0.09 g 0%
#8865 Cabbage, red, cooked, boiled, drained, with salt Vegetables 0.09 g 0%
#8866 Cabbage, red, cooked, boiled, drained, without salt Vegetables 0.09 g 0%
#8867 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables 0.09 g 0%
#8868 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables 0.09 g 0%
#8869 Pineapple, canned, water pack, solids and liquids Fruits 0.09 g 0%
#8870 Syrups, table blends, pancake, with butter Snacks & Sweets 0.09 g 0%
#8871 Grapefruit juice, white, canned, sweetened Fruits 0.09 g 0%
#8872 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables 0.09 g 0%
#8873 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables 0.09 g 0%
#8874 Grapefruit, sections, canned, juice pack, solids and liquids Fruits 0.09 g 0%
#8875 Nopales, raw Vegetables 0.09 g 0%
#8876 Onions, canned, solids and liquids Vegetables 0.09 g 0%
#8877 Onions, sweet, raw Vegetables 0.08 g 0%
#8878 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.08 g 0%
#8879 Soup, beef broth or bouillon, powder, prepared with water Condiments & Sauces 0.08 g 0%
#8880 Soup, beef broth, cubed, prepared with water Condiments & Sauces 0.08 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.