Vegetables Nutrition Facts

Okra, frozen, unprepared

30 cal 1.7g protein

Kale, frozen, unprepared

28 cal 2.7g protein

Cauliflower, frozen, unprepared

24 cal 2.0g protein

Potatoes, hash brown, frozen, with butter sauce, unprepared

135 cal 1.9g protein

Potatoes, hash brown, frozen, with butter sauce, prepared

178 cal 2.5g protein

Tomato sauce, canned, no salt added

24 cal 1.2g protein

Mustard greens, frozen, cooked, boiled, drained, with salt

19 cal 2.3g protein

Mustard greens, cooked, boiled, drained, with salt

26 cal 2.6g protein

Tomato and vegetable juice, low sodium

22 cal 0.6g protein