Vegetables Nutrition Facts

Soybeans, mature seeds, sprouted, cooked, stir-fried

125 cal 13.1g protein

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

111 cal 6.0g protein

Soybeans, mature seeds, sprouted, cooked, steamed

81 cal 8.5g protein

Cowpeas, young pods with seeds, raw

44 cal 3.3g protein

Winged beans, immature seeds, cooked, boiled, drained, without salt

38 cal 5.3g protein

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

50 cal 3.0g protein

Mung beans, mature seeds, sprouted, cooked, stir-fried

50 cal 4.3g protein

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

50 cal 3.0g protein

Yardlong bean, cooked, boiled, drained, without salt

47 cal 2.5g protein

Potatoes, mashed, home-prepared, whole milk and margarine added

113 cal 2.0g protein

Chrysanthemum leaves, raw

24 cal 3.4g protein

Celery, cooked, boiled, drained, without salt

18 cal 0.8g protein

Celeriac, cooked, boiled, drained, with salt

27 cal 1.0g protein

Cauliflower, raw

25 cal 1.9g protein

Cabbage, kimchi

15 cal 1.1g protein

Cabbage, chinese (pak-choi), raw

13 cal 1.5g protein

Broccoli, leaves, raw

28 cal 3.0g protein

Beets, raw

43 cal 1.6g protein

Beets, harvard, canned, solids and liquids

73 cal 0.8g protein

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, yellow, canned, regular pack, solids and liquids

15 cal 0.8g protein

Beans, mung, mature seeds, sprouted, canned, drained solids

12 cal 1.4g protein

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

33 cal 4.8g protein

Bamboo shoots, cooked, boiled, drained, without salt

12 cal 1.5g protein