Fruits Nutrition Facts

Cherries, sweet, canned, water pack, solids and liquids

46 cal 0.8g protein

Blueberries, wild, canned, heavy syrup, drained

107 cal 0.6g protein

Blueberries, raw

0 cal 0.7g protein

Bananas, raw

89 cal 1.1g protein

Bananas, overripe, raw

85 cal 0.7g protein

Apricots, dried, sulfured, uncooked

241 cal 3.4g protein

Apples, granny smith, with skin, raw

0 cal 0.3g protein

Apples, fuji, with skin, raw

0 cal 0.2g protein

Apple juice, with added vitamin C, from concentrate, shelf stable

0 cal 0.1g protein

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

166 cal 0.5g protein

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

47 cal 0.1g protein

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

67 cal 0.4g protein

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

146 cal 2.0g protein

Orange juice, frozen concentrate, unsweetened, undiluted

148 cal 2.4g protein

Pineapple, frozen, chunks, sweetened

86 cal 0.4g protein

Blackberries, frozen, unsweetened

64 cal 1.2g protein

Cranberry sauce, whole, canned, OCEAN SPRAY

158 cal 0.8g protein

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

86 cal 0.4g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

46 cal 0.5g protein

Raspberries, puree, seedless

41 cal 1.0g protein

Raisins, golden, seedless

301 cal 3.3g protein

Plums, dried (prunes), stewed, with added sugar

124 cal 1.1g protein

Plums, canned, purple, water pack, solids and liquids

41 cal 0.4g protein

Persimmons, native, raw

127 cal 0.8g protein