Dairy & Eggs Nutrition Facts

Cheese, mexican, queso cotija

366 cal 20.0g protein

Cheese, cream, fat free

105 cal 15.7g protein

Cheese, cheddar, sharp, sliced

410 cal 24.3g protein

Milk, chocolate, lowfat, with added vitamin A and vitamin D

64 cal 3.5g protein

Milk, human, mature, fluid (For Reference Only)

70 cal 1.0g protein

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

56 cal 4.0g protein

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

51 cal 3.5g protein

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

43 cal 3.5g protein

Cheese, provolone

351 cal 25.6g protein

Cheese spread, cream cheese base

295 cal 7.1g protein

Milk, low sodium, fluid

61 cal 3.1g protein

Egg, white, dried

376 cal 79.9g protein

Whipped topping, frozen, low fat

224 cal 3.0g protein

Butter, without salt

717 cal 0.9g protein

Butter, salted

717 cal 0.9g protein

Egg, whole, raw, frozen, salted, pasteurized

138 cal 11.0g protein

Egg, whole, dried, stabilized, glucose reduced

615 cal 48.2g protein

Egg, white, dried, stabilized, glucose reduced

357 cal 84.1g protein

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

95 cal 7.5g protein

Yogurt, Greek, fruit, whole milk

106 cal 7.3g protein

Yogurt, fruit variety, nonfat

95 cal 4.4g protein

Cheese, pasteurized process, American, low fat

180 cal 24.6g protein

Yogurt, frozen, flavors other than chocolate, lowfat

139 cal 8.0g protein

Beverage, instant breakfast powder, chocolate, not reconstituted

353 cal 19.9g protein