Dairy & Eggs Nutrition Facts

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

265 cal 5.3g protein

Yogurt, plain, nonfat

0 cal 4.2g protein

Yogurt, Greek, strawberry, lowfat

105 cal 8.2g protein

Yogurt, Greek, strawberry, DANNON OIKOS

106 cal 8.3g protein

Yogurt, Greek, plain, lowfat

73 cal 10.0g protein

Yogurt, Greek, nonfat, vanilla, CHOBANI

71 cal 9.1g protein

Yogurt, Greek, nonfat, plain, CHOBANI

54 cal 9.5g protein

Whipped cream substitute, dietetic, made from powdered mix

100 cal 0.9g protein

Whey, acid, fluid

24 cal 0.8g protein

Ice cream sandwich, made with light ice cream, vanilla

186 cal 4.3g protein

Dessert topping, pressurized

264 cal 1.0g protein

Dessert topping, powdered

577 cal 4.9g protein

Cream, half and half, fat free

59 cal 2.6g protein

Cream, fluid, light (coffee cream or table cream)

195 cal 3.0g protein

Cream substitute, powdered

529 cal 2.5g protein

Cheese, cottage, lowfat, 1% milkfat, no sodium added

72 cal 12.4g protein

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

74 cal 12.4g protein

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

48 cal 3.9g protein

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

43 cal 3.9g protein

Cheese, low-sodium, cheddar or colby

398 cal 24.4g protein

Cheese, low fat, cheddar or colby

173 cal 24.4g protein

Cheese, cottage, lowfat, 1% milkfat

72 cal 12.4g protein

Cheese food, cold pack, American

331 cal 19.7g protein

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

354 cal 5.2g protein