Vegetables Nutrition Facts

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

14 cal 1.5g protein

Cabbage, chinese (pak-choi), raw

13 cal 1.5g protein

Cabbage, bok choy, raw

0 cal 1.0g protein

Butterbur, cooked, boiled, drained, without salt

8 cal 0.2g protein

Butterbur, cooked, boiled, drained, with salt

8 cal 0.2g protein

Brussels sprouts, raw

0 cal 4.0g protein

Broccoli, leaves, raw

28 cal 3.0g protein

Broccoli, cooked, boiled, drained, with salt

35 cal 2.4g protein

Borage, raw

21 cal 1.8g protein

Beets, cooked, boiled, drained

44 cal 1.7g protein

Beet greens, raw

22 cal 2.2g protein

Beet greens, cooked, boiled, drained, with salt

27 cal 2.6g protein

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, cooked, boiled, drained, without salt

35 cal 1.9g protein

Beans, snap, green, cooked, boiled, drained, with salt

35 cal 1.9g protein

Beans, snap, green, canned, regular pack, drained solids

21 cal 1.1g protein

Beans, snap, green, canned, no salt added, drained solids

22 cal 1.1g protein

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

22 cal 1.9g protein

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

162 cal 9.3g protein

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

78 cal 7.1g protein

Bamboo shoots, cooked, boiled, drained, with salt

11 cal 1.5g protein

Asparagus, raw

20 cal 2.2g protein

Asparagus, cooked, boiled, drained

22 cal 2.4g protein