Vegetables Nutrition Facts

Potatoes, mashed, dehydrated, flakes without milk, dry form

354 cal 8.3g protein

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal 3.3g protein

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal 2.0g protein

Corn, sweet, white, canned, whole kernel, drained solids

67 cal 2.3g protein

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal 2.4g protein

Corn, sweet, white, canned, cream style, no salt added

72 cal 1.7g protein

Collards, raw

32 cal 3.0g protein

Collards, frozen, chopped, cooked, boiled, drained, without salt

36 cal 3.0g protein

Chrysanthemum, garland, raw

24 cal 3.4g protein

Celery, raw

0 cal 0.5g protein

Celery, cooked, boiled, drained, with salt

18 cal 0.8g protein

Cauliflower, green, cooked, with salt

32 cal 3.0g protein

Cauliflower, cooked, boiled, drained, without salt

23 cal 1.8g protein

Cassava, raw

160 cal 1.4g protein

Carrots, cooked, boiled, drained, without salt

35 cal 0.8g protein

Carrots, canned, regular pack, solids and liquids

23 cal 0.6g protein

Carrots, baby, raw

35 cal 0.6g protein

Carrots, baby, raw

0 cal 0.8g protein

Cardoon, cooked, boiled, drained, without salt

22 cal 0.8g protein

Cabbage, red, cooked, boiled, drained, with salt

29 cal 1.5g protein

Cabbage, raw

25 cal 1.3g protein

Cabbage, japanese style, fresh, pickled

30 cal 1.6g protein

Cabbage, green, raw

0 cal 1.0g protein

Cabbage, common, cooked, boiled, drained, with salt

23 cal 1.3g protein