Vegetables Nutrition Facts

New Zealand spinach, cooked, boiled, drained, without salt

12 cal 1.3g protein

Mushrooms, white, stir-fried

26 cal 3.6g protein

Mushrooms, white, raw

22 cal 3.1g protein

Mushrooms, white, cooked, boiled, drained, without salt

28 cal 2.2g protein

Mushrooms, white button

0 cal 2.9g protein

Mushrooms, straw, canned, drained solids

32 cal 3.8g protein

Mushrooms, shiitake, stir-fried

39 cal 3.5g protein

Mushrooms, shiitake, raw

34 cal 2.2g protein

Mushrooms, shiitake, cooked, without salt

56 cal 1.6g protein

Mushrooms, shiitake, cooked, with salt

56 cal 1.6g protein

Mushrooms, shiitake

0 cal 2.4g protein

Mushrooms, portabella, exposed to ultraviolet light, raw

22 cal 2.1g protein

Mushrooms, portabella, exposed to ultraviolet light, grilled

29 cal 3.3g protein

Mushrooms, morel, raw

31 cal 3.1g protein

Mushrooms, enoki, raw

37 cal 2.7g protein

Mushrooms, canned, drained solids

25 cal 1.9g protein

Mushroom, portabella

0 cal 2.8g protein

Mushroom, pioppini

0 cal 3.5g protein

Mushroom, maitake

0 cal 2.2g protein

Mushroom, king oyster

0 cal 2.4g protein

Mushroom, crimini

0 cal 3.1g protein

Mountain yam, hawaii, raw

67 cal 1.3g protein

Lotus root, cooked, boiled, drained, without salt

66 cal 1.6g protein

Lotus root, cooked, boiled, drained, with salt

66 cal 1.6g protein