Vegetables Nutrition Facts

Brussels sprouts, frozen, cooked, boiled, drained, with salt

42 cal 3.6g protein

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

28 cal 3.1g protein

Sweet Potato puffs, frozen, unprepared

161 cal 1.4g protein

Okra, frozen, unprepared

30 cal 1.7g protein

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

219 cal 2.7g protein

Tomatoes, sun-dried, packed in oil, drained

213 cal 5.1g protein

Tomato products, canned, sauce, with onions, green peppers, and celery

41 cal 0.9g protein

Potatoes, hash brown, frozen, with butter sauce, unprepared

135 cal 1.9g protein

Tomato products, canned, sauce, with tomato tidbits

32 cal 1.3g protein

Pickles, cucumber, sweet (includes bread and butter pickles)

91 cal 0.6g protein

Pigeonpeas, immature seeds, raw

136 cal 7.2g protein

Beans, shellie, canned, solids and liquids

30 cal 1.8g protein

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

60 cal 2.9g protein

Vegetables, mixed, canned, drained solids

49 cal 2.6g protein

Tomato and vegetable juice, low sodium

22 cal 0.6g protein

Pumpkin, flowers, cooked, boiled, drained, with salt

15 cal 1.1g protein

Potatoes, hash brown, home-prepared

265 cal 3.0g protein

Pickle relish, hamburger

129 cal 0.6g protein

Peppers, sweet, green, canned, solids and liquids

18 cal 0.8g protein

Peppers, pasilla, dried

345 cal 12.4g protein

Peppers, jalapeno, canned, solids and liquids

27 cal 0.9g protein

Peppers, hot chile, sun-dried

324 cal 10.6g protein

Mushrooms, white, cooked, boiled, drained, with salt

28 cal 2.2g protein

Mushrooms, Chanterelle, raw

32 cal 1.5g protein