Vegetables Nutrition Facts

Cauliflower, cooked, boiled, drained, without salt

23 cal 1.8g protein

Carrots, baby, raw

35 cal 0.6g protein

Carrots, baby, raw

0 cal 0.8g protein

Cardoon, cooked, boiled, drained, with salt

20 cal 0.8g protein

Cabbage, green, raw

0 cal 1.0g protein

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

28 cal 3.1g protein

Broccoli, chinese, cooked

22 cal 1.1g protein

Beets, cooked, boiled. drained, with salt

44 cal 1.7g protein

Beets, canned, drained solids

31 cal 0.9g protein

Beet greens, raw

0 cal 1.6g protein

Beans, snap, yellow, frozen, cooked, boiled, drained, without salt

28 cal 1.5g protein

Beans, snap, green, frozen, cooked, boiled, drained, with salt

28 cal 1.5g protein

Beans, snap, green, frozen, cooked, boiled, drained without salt

28 cal 1.5g protein

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

33 cal 1.8g protein

Beans, snap, green, cooked, boiled, drained, with salt

35 cal 1.9g protein

Beans, snap, canned, all styles, seasoned, solids and liquids

16 cal 0.8g protein

Bamboo shoots, raw

27 cal 2.6g protein

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

34 cal 3.6g protein

Asparagus, canned, no salt added, solids and liquids

15 cal 1.8g protein

Arugula, raw

25 cal 2.6g protein

Arugula, baby, raw

0 cal 1.7g protein

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

45 cal 3.1g protein

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

45 cal 3.1g protein

Arrowhead, cooked, boiled, drained, with salt

78 cal 4.5g protein