Vegetables Nutrition Facts

Potatoes, raw, skin

58 cal 2.6g protein

Cabbage, red, cooked, boiled, drained, without salt

29 cal 1.5g protein

Peppers, sweet, red, canned, solids and liquids

18 cal 0.8g protein

Mushroom, enoki

0 cal 2.4g protein

Chayote, fruit, raw

19 cal 0.8g protein

Poi

112 cal 0.4g protein

Tomato products, canned, sauce, with herbs and cheese

59 cal 2.1g protein

Mustard spinach, (tendergreen), raw

22 cal 2.2g protein

Carrot, dehydrated

341 cal 8.1g protein

Carrot juice, canned

40 cal 1.0g protein

Alfalfa seeds, sprouted, raw

23 cal 4.0g protein

Beans, snap, green, raw

31 cal 1.8g protein

Peppers, hot chili, green, raw

40 cal 2.0g protein

Hyacinth-beans, immature seeds, raw

46 cal 2.1g protein

Beans, snap, green, microwaved

33 cal 2.3g protein

Rutabagas, raw

37 cal 1.1g protein

Carrots, cooked, boiled, drained, with salt

35 cal 0.8g protein

Onion rings, breaded, par fried, frozen, unprepared

258 cal 3.2g protein

Beans, shellie, canned, solids and liquids

30 cal 1.8g protein

Peppers, bell, green, raw

0 cal 0.7g protein

Corn, sweet, white, canned, whole kernel, drained solids

67 cal 2.3g protein

Catsup, low sodium

101 cal 1.0g protein

Broadbeans, immature seeds, cooked, boiled, drained, with salt

62 cal 4.8g protein

Beans, snap, yellow, cooked, boiled, drained, with salt

35 cal 1.9g protein