Prepared Meals Nutrition Facts

Turnover, filled with egg, meat and cheese, frozen

228 cal 7.9g protein

Dumpling, potato- or cheese-filled, frozen

195 cal 5.3g protein

Pizza rolls, frozen, unprepared

328 cal 8.7g protein

Lasagna, cheese, frozen, unprepared

145 cal 5.1g protein

Beef stew, canned entree

99 cal 4.4g protein

Chicken pot pie, frozen entree, prepared

204 cal 5.1g protein

Turkey Pot Pie, frozen entree

176 cal 6.5g protein