Fruits Nutrition Facts

Blueberries, frozen, sweetened

85 cal 0.4g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

88 cal 0.4g protein

Tangerines, (mandarin oranges), canned, light syrup pack

61 cal 0.5g protein

Sapodilla, raw

83 cal 0.4g protein

Roselle, raw

49 cal 1.0g protein

Rhubarb, stalk, raw

0 cal 0.0g protein

Plums, dried (prunes), uncooked

240 cal 2.2g protein

Pineapple, raw

0 cal 0.5g protein

Pears, raw, red anjou

62 cal 0.3g protein

Papayas, raw

43 cal 0.5g protein

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

0 cal 0.8g protein

Orange juice, no pulp, not fortified, from concentrate, refrigerated

0 cal 0.7g protein

Pineapple, canned, juice pack, drained

60 cal 0.5g protein

Olives, ripe, canned (small-extra large)

116 cal 0.8g protein

Olives, pickled, canned or bottled, green

145 cal 1.0g protein

Melons, cantaloupe, raw

34 cal 0.8g protein

Mangosteen, canned, syrup pack

73 cal 0.4g protein

Lime juice, canned or bottled, unsweetened

21 cal 0.3g protein

Grapes, red or green (European type, such as Thompson seedless), raw

69 cal 0.7g protein

Grapes, green, seedless, raw

0 cal 0.9g protein

Grapefruit juice, white, canned or bottled, unsweetened

37 cal 0.6g protein

Gooseberries, raw

44 cal 0.9g protein

Feijoa, raw

61 cal 0.7g protein

Currants, zante, dried

290 cal 3.4g protein