Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5011 WHOLE GRAIN CEREAL Other 140.00 mg 6%
#5012 CINNAMON TWISTS DANISH STYLE PASTRY Other 140.00 mg 6%
#5013 MULTI-GRAIN CEREAL, MULTI-GRAIN Other 140.00 mg 6%
#5014 CITRUS HERB MARINADE MIX, CITRUS HERB Other 140.00 mg 6%
#5015 BLACK BEANS Other 140.00 mg 6%
#5016 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Food 139.00 mg 6%
#5017 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Food 139.00 mg 6%
#5018 Egg, goose, whole, fresh, raw Dairy & Eggs 138.00 mg 6%
#5019 SMART SOUP, Greek Minestrone Condiments & Sauces 138.00 mg 6%
#5020 Refried beans, canned, traditional, reduced sodium Legumes & Beans 138.00 mg 6%
#5021 Beans, black, mature seeds, canned, low sodium Legumes & Beans 138.00 mg 6%
#5022 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Food 138.00 mg 6%
#5023 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Food 138.00 mg 6%
#5024 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Food 138.00 mg 6%
#5025 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Food 138.00 mg 6%
#5026 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Food 138.00 mg 6%
#5027 Cookies, sugar wafer, chocolate-covered Baked Goods 138.00 mg 6%
#5028 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Food 138.00 mg 6%
#5029 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Condiments & Sauces 138.00 mg 6%
#5030 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 136.00 mg 6%
#5031 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Snacks & Sweets 136.00 mg 6%
#5032 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy & Eggs 135.00 mg 6%
#5033 HUNT'S, SNACK PACK, PUDDING, DOUBLE CHOCOLATE, HUNT'S, SNACK PACK, PUDDING, DOUBLE CHOCOLATE Other 135.00 mg 6%
#5034 7 GRAIN BREAD, 7 GRAIN Other 135.00 mg 6%
#5035 CARAMEL CHOCOLATE NUT ROLL BAR SNACK, CARAMEL CHOCOLATE Other 135.00 mg 6%
#5036 FLAX & GRAIN BREAD, FLAX & GRAIN Other 135.00 mg 6%
#5037 CHOCOLATE CHIP FLAVORED SNACK PROTEIN COOKIES, CHOCOLATE CHIP Other 135.00 mg 6%
#5038 CHOCOLATE CHIP FLAVORED SNACK PROTEIN COOKIES, CHOCOLATE CHIP Other 135.00 mg 6%
#5039 CHOCOLATE CHIP FLAVORED SNACK PROTEIN COOKIES, CHOCOLATE CHIP Other 135.00 mg 6%
#5040 SEEDED ORGANIC WHEAT CRACKERS, SEEDED Other 135.00 mg 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.