SEEDED ORGANIC WHEAT CRACKERS, SEEDED
Brand: Target Stores
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 135.00 mg | 6% DV |
| Calcium | 59.90 mg | 6% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT FLOUR, ORGANIC MILLET, ORGANIC AGAVE SYRUP, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, ORGANIC POPPYSEED, WATER, ORGANIC PALM OIL, ORGANIC CHIA SEEDS, YEAST, SEA SALT, ROSEMARY EXTRACT.
Understanding SEEDED ORGANIC WHEAT CRACKERS, SEEDED Nutrition
Per serving of 28.00GRM, SEEDED ORGANIC WHEAT CRACKERS, SEEDED provides 110 calories with a macronutrient split of roughly 10% protein, 56% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEEDED ORGANIC WHEAT CRACKERS, SEEDED stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.