SPICED LUNCHEON LOAF, SPICED

Brand: Gusto Packing Company, Inc.

Nutrition Facts

Per serving (56.00 g)

180
Calories
8.0g
Protein
3.0g
Carbs
14.0g
Fat

Detailed Breakdown

Sugar 4.00 g 8% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 30.20 mg 10% DV
Sodium 780.00 mg 34% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: PORK, WATER, PORK HEARTS, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Understanding SPICED LUNCHEON LOAF, SPICED Nutrition

Per serving of 56.00g, SPICED LUNCHEON LOAF, SPICED provides 180 calories with a macronutrient split of roughly 19% protein, 7% carbohydrates, and 74% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICED LUNCHEON LOAF, SPICED stands out for its moderate protein (8.0g) — useful in mixed meals; high sodium (780mg, ~34% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (74%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.