Fish, pollock, Atlantic, cooked, dry heat

Nutrition Facts

Per serving (100 g)

118
Calories
24.9g
Protein
0.0g
Carbs
1.3g
Fat

Detailed Breakdown

Saturated Fat 0.17 g 1% DV
Cholesterol 91.00 mg 30% DV
Sodium 110.00 mg 5% DV
Vitamin A 40.00 IU 1% DV
Calcium 77.00 mg 8% DV
Iron 0.59 mg 3% DV
Potassium 456.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.