Egg, whole, raw, frozen, pasteurized

Nutrition Facts

Per serving (100 g)

150
Calories
12.3g
Protein
0.9g
Carbs
10.3g
Fat

Detailed Breakdown

Cholesterol 420.00 mg 140% DV
Sodium 121.00 mg 5% DV
Vitamin D 2.30 IU 0% DV
Calcium 55.00 mg 6% DV
Iron 1.77 mg 10% DV
Potassium 117.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

Egg, duck, whole, fresh, raw
185 cal · 12.8g protein
Egg, goose, whole, fresh, raw
185 cal · 13.9g protein
Egg, quail, whole, fresh, raw
158 cal · 13.1g protein
Egg, turkey, whole, fresh, raw
171 cal · 13.7g protein
Egg, white, raw, frozen, pasteurized
48 cal · 10.2g protein
Egg, yolk, raw, frozen, pasteurized
296 cal · 15.5g protein
Egg, yolk, raw, frozen, sugared, pasteurized
307 cal · 13.9g protein
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal · 12.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.