Cheese sauce, prepared from recipe

Nutrition Facts

Per serving (100 g)

197
Calories
10.3g
Protein
5.5g
Carbs
14.9g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 0.19 g 0% DV
Saturated Fat 8.03 g 40% DV
Cholesterol 38.00 mg 13% DV
Sodium 493.00 mg 21% DV
Vitamin A 310.00 IU 6% DV
Vitamin C 0.60 mg 1% DV
Vitamin D 1.00 IU 0% DV
Calcium 311.00 mg 31% DV
Iron 0.35 mg 2% DV
Potassium 142.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Egg, white, raw, frozen, pasteurized
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.