Vegetables Nutrition Facts

Pickle relish, sweet

130 cal 0.4g protein

Pickle relish, hot dog

91 cal 1.5g protein

Peppers, sweet, yellow, raw

27 cal 1.0g protein

Peppers, sweet, red, sauteed

133 cal 1.0g protein

Peppers, chili, green, canned

21 cal 0.7g protein

Peas, green, canned, seasoned, solids and liquids

50 cal 3.1g protein

Peas, green, canned, regular pack, solids and liquids

58 cal 3.0g protein

Peas, green, canned, no salt added, drained solids

69 cal 4.4g protein

New Zealand spinach, cooked, boiled, drained, without salt

12 cal 1.3g protein

Mushrooms, shiitake, dried

296 cal 9.6g protein

Lettuce, romaine, green, raw

0 cal 1.0g protein

Lettuce, green leaf, raw

15 cal 1.4g protein

Lentils, sprouted, cooked, stir-fried, with salt

101 cal 8.8g protein

Leeks, bulb and greens, root removed, raw

0 cal 1.5g protein

Kohlrabi, cooked, boiled, drained, without salt

29 cal 1.8g protein

Jew's ear, (pepeao), raw

25 cal 0.5g protein

Hearts of palm, raw

115 cal 2.7g protein

Flour, potato

0 cal 8.1g protein

Eggplant, raw

0 cal 0.9g protein

Eggplant, cooked, boiled, drained, with salt

33 cal 0.8g protein

Cucumber, with peel, raw

15 cal 0.7g protein

Cucumber, peeled, raw

10 cal 0.6g protein

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

88 cal 3.0g protein

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

158 cal 2.8g protein