Prepared Meals Nutrition Facts

Chili, no beans, canned entree

118 cal 7.5g protein

Chili with beans, microwavable bowls

100 cal 5.9g protein

Burrito, beef and bean, microwaved

298 cal 8.7g protein

Burrito, bean and cheese, frozen

221 cal 7.1g protein

Potato salad with egg

157 cal 2.0g protein

Sausage, egg and cheese breakfast biscuit

324 cal 9.5g protein

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

97 cal 3.2g protein

Potsticker or wonton, pork and vegetable, frozen, unprepared

136 cal 8.3g protein

Lasagna, Vegetable, frozen, baked

139 cal 6.9g protein

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

168 cal 7.9g protein

Chicken, nuggets, white meat, precooked, frozen, not reheated

261 cal 14.4g protein

Taquitos, frozen, chicken and cheese, oven-heated

284 cal 9.2g protein

Taquitos, frozen, beef and cheese, oven-heated

287 cal 9.4g protein

Lasagna, cheese, frozen, prepared

130 cal 6.5g protein

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

126 cal 5.7g protein

Macaroni and Cheese, canned entree

82 cal 3.4g protein

Beef Pot Pie, frozen entree, prepared

220 cal 7.3g protein

Macaroni and cheese, frozen entree

149 cal 5.6g protein

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

215 cal 9.5g protein

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

111 cal 4.5g protein

Macaroni and cheese, box mix with cheese sauce, prepared

164 cal 6.7g protein

Chicken tenders, breaded, frozen, prepared

240 cal 14.6g protein

Burrito, beef and bean, frozen

239 cal 7.3g protein

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

328 cal 9.3g protein