Beef macaroni with tomato sauce, frozen entree, reduced fat

Nutrition Facts

Per serving (100 g)

113
Calories
5.9g
Protein
18.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 3.80 g 8% DV
Saturated Fat 0.44 g 2% DV
Trans Fat 0.03 g 0% DV
Cholesterol 10.00 mg 3% DV
Sodium 178.00 mg 8% DV
Vitamin A 152.00 IU 3% DV
Vitamin C 3.90 mg 4% DV
Calcium 12.00 mg 1% DV
Iron 1.30 mg 7% DV
Potassium 202.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beef macaroni with tomato sauce, frozen entree, reduced fat Nutrition

Per serving of 100g, Beef macaroni with tomato sauce, frozen entree, reduced fat provides 113 calories with a macronutrient split of roughly 21% protein, 64% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beef macaroni with tomato sauce, frozen entree, reduced fat stands out for its moderate protein (5.9g) — useful in mixed meals.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.