Meat & Poultry Nutrition Facts

Beef, New Zealand, imported, knuckle, cooked, fast fried

178 cal 27.5g protein

Chicken, wing, frozen, glazed, barbecue flavored

211 cal 19.7g protein

Meatballs, frozen, Italian style

286 cal 14.4g protein

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

180 cal 24.7g protein

Game meat, bear, raw

161 cal 20.1g protein

Chicken, dark meat, drumstick, meat only, with added solution, raw

106 cal 19.2g protein

Chicken, stewing, dark meat, meat only, cooked, stewed

258 cal 28.1g protein

Oscar Mayer, Bologna (beef)

316 cal 11.1g protein

Liverwurst spread

305 cal 12.4g protein

Hormel Pillow Pak Sliced Turkey Pepperoni

243 cal 31.0g protein

Barbecue loaf, pork, beef

173 cal 15.8g protein

Bacon, turkey, microwaved

368 cal 29.5g protein

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

166 cal 32.1g protein

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

179 cal 31.3g protein

Game meat, elk, round, separable lean only, cooked, broiled

156 cal 30.9g protein

Game meat, deer, tenderloin, separable lean only, cooked, broiled

149 cal 29.9g protein

Beef, New Zealand, imported, variety meats and by-products, liver, raw

133 cal 20.5g protein

Turkey, all classes, wing, meat and skin, cooked, roasted

229 cal 27.4g protein

Pork, fresh, variety meats and by-products, tail, cooked, simmered

396 cal 17.0g protein

Chicken, broilers or fryers, neck, meat only, cooked, simmered

179 cal 24.6g protein

Chicken, broilers or fryers, meat and skin and giblets and neck, raw

213 cal 18.3g protein

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

184 cal 24.0g protein

Beef, ground, 80% lean meat / 20% fat, raw

0 cal 17.5g protein

Beef, ground, 70% lean meat / 30% fat, raw

332 cal 14.4g protein