Fast Food Nutrition Facts

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

175 cal 26.3g protein

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

153 cal 27.3g protein

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

157 cal 29.0g protein

BURGER KING, Original Chicken Sandwich

286 cal 12.1g protein

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato

218 cal 12.3g protein

Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

253 cal 15.5g protein

Fast foods, biscuit, with sausage

371 cal 9.7g protein

Restaurant, Latino, bunuelos (fried yeast bread)

462 cal 8.0g protein

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

196 cal 31.0g protein

Restaurant, family style, hash browns

197 cal 2.5g protein

DENNY'S, hash browns

197 cal 2.5g protein

DENNY'S, golden fried shrimp

319 cal 13.9g protein

DENNY'S, chicken nuggets, star shaped, from kid's menu

377 cal 16.3g protein

Restaurant, Latino, arroz con leche (rice pudding)

146 cal 3.2g protein

APPLEBEE'S, coleslaw

120 cal 0.8g protein

APPLEBEE'S, chicken tenders, from kids' menu

296 cal 19.3g protein

WEND'YS, Crispy Chicken Sandwich

278 cal 11.7g protein

TACO BELL, Soft Taco with chicken, cheese and lettuce

189 cal 13.3g protein

TACO BELL, Original Taco with beef, cheese and lettuce

229 cal 8.9g protein

POPEYES, Coleslaw

161 cal 1.0g protein

McDONALD'S Bacon Ranch Salad with Crispy Chicken

122 cal 8.8g protein

DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust

277 cal 11.0g protein

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

265 cal 10.8g protein

PAPA JOHN'S 14" The Works Pizza, Original Crust

240 cal 10.3g protein