Dairy & Eggs Nutrition Facts

Cheese, gruyere

413 cal 29.8g protein

Cheese, feta

265 cal 14.2g protein

Cheese, cheshire

387 cal 23.4g protein

Butter, whipped, with salt

731 cal 0.5g protein

Cheese, cottage, with vegetables

95 cal 10.9g protein

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

91 cal 4.7g protein

Ice cream sandwich, vanilla, light, no sugar added

200 cal 5.7g protein

Eggnog

88 cal 4.6g protein

Cream, sour, cultured

198 cal 2.4g protein

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

215 cal 16.3g protein

Cheese, parmesan, dry grated, reduced fat

265 cal 20.0g protein

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

76 cal 3.0g protein

Ice cream bar, covered with chocolate and nuts

303 cal 5.6g protein

Cheese, queso fresco, solid

0 cal 18.9g protein

Yogurt, chocolate, nonfat milk, fortified with vitamin D

112 cal 3.5g protein

Milk, buttermilk, fluid, cultured, reduced fat

56 cal 4.1g protein

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

37 cal 3.6g protein

Milk, producer, fluid, 3.7% milkfat

64 cal 3.3g protein

Cheese, gjetost

466 cal 9.7g protein

Cheese, edam

357 cal 25.0g protein

Yogurt, plain, skim milk

56 cal 5.7g protein

Milk shakes, thick vanilla

112 cal 3.9g protein

Cream substitute, liquid, with lauric acid oil and sodium caseinate

136 cal 1.0g protein

Cheese sauce, prepared from recipe

197 cal 10.3g protein