Dairy & Eggs Nutrition Facts

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

358 cal 35.1g protein

Parmesan cheese topping, fat free

370 cal 40.0g protein

Cheese, Swiss, nonfat or fat free

127 cal 28.4g protein

Egg, whole, dried

575 cal 48.1g protein

Cheese food, pasteurized process, American, vitamin D fortified

330 cal 16.9g protein

Beverage, instant breakfast powder, chocolate, not reconstituted

353 cal 19.9g protein

Ice cream bar, covered with chocolate and nuts

303 cal 5.6g protein

Cheese, queso fresco, solid

0 cal 18.9g protein

Cheese, Mexican blend

384 cal 23.5g protein

Cheese, neufchatel

253 cal 9.2g protein

Cheese, gjetost

466 cal 9.7g protein

Milk, imitation, non-soy

46 cal 1.6g protein

Milk shakes, thick vanilla

112 cal 3.9g protein

Milk, filled, fluid, with lauric acid oil

63 cal 3.3g protein

Butter, whipped, with salt

731 cal 0.5g protein

Yogurt, fruit variety, nonfat, fortified with vitamin D

95 cal 4.4g protein

Yogurt, Greek, vanilla, lowfat

95 cal 8.6g protein

Yogurt, Greek, nonfat, peach, CHOBANI

80 cal 7.8g protein

Yogurt, Greek, 2%fat, coconut blend, CHOBANI

92 cal 8.1g protein

Sour cream, fat free

74 cal 3.1g protein

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

91 cal 4.7g protein

Ice cream sandwich

237 cal 4.3g protein

Eggnog

88 cal 4.6g protein

Dulce de Leche

315 cal 6.8g protein