Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1891 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Food 1.37 g 2%
#1892 Fish, lingcod, cooked, dry heat Seafood & Fish 1.36 g 2%
#1893 Raspberry juice concentrate Fruits 1.34 g 2%
#1894 Fish, snapper, mixed species, raw Seafood & Fish 1.34 g 2%
#1895 Fish, rockfish, Pacific, mixed species, raw Seafood & Fish 1.34 g 2%
#1896 Fish, halibut, Atlantic and Pacific, raw Seafood & Fish 1.33 g 2%
#1897 Soup, black bean, canned, condensed Condiments & Sauces 1.32 g 2%
#1898 Beans, Dry, Small White (0% moisture) Legumes & Beans 1.32 g 2%
#1899 Yardlong beans, mature seeds, raw Legumes & Beans 1.31 g 2%
#1900 Fish, whiting, mixed species, raw Seafood & Fish 1.31 g 2%
#1901 Fish, grouper, mixed species, cooked, dry heat Seafood & Fish 1.30 g 2%
#1902 McDONALD'S, Fruit 'n Yogurt Parfait Fast Food 1.30 g 2%
#1903 Carissa, (natal-plum), raw Fruits 1.30 g 2%
#1904 Babyfood, vegetables, spinach, creamed, strained Baby Food 1.30 g 2%
#1905 Fish, tuna, skipjack, fresh, cooked, dry heat Seafood & Fish 1.29 g 2%
#1906 Nance, canned, syrup, drained Fruits 1.28 g 2%
#1907 Beans, Dry, Light Tan (0% moisture) Legumes & Beans 1.28 g 2%
#1908 Beans, Dry, Small Red (0% moisture) Legumes & Beans 1.28 g 2%
#1909 Horned melon (Kiwano) Fruits 1.26 g 2%
#1910 Fish, pollock, Atlantic, cooked, dry heat Seafood & Fish 1.26 g 2%
#1911 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 1.26 g 2%
#1912 Beverages, almond milk, chocolate, ready-to-drink Beverages 1.25 g 2%
#1913 Spices, cinnamon, ground Spices & Herbs 1.24 g 2%
#1914 Beans, Dry, Pinto (0% moisture) Legumes & Beans 1.24 g 2%
#1915 Beans, Dry, Great Northern (0% moisture) Legumes & Beans 1.24 g 2%
#1916 Beans, Dry, Cranberry (0% moisture) Legumes & Beans 1.23 g 2%
#1917 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes & Beans 1.23 g 2%
#1918 Beans, cranberry (roman), mature seeds, raw Legumes & Beans 1.23 g 2%
#1919 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Condiments & Sauces 1.23 g 2%
#1920 Fish, pike, walleye, raw Seafood & Fish 1.22 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.