Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1831 Puddings, rice, dry mix, prepared with 2% milk Snacks & Sweets 1.63 g 2%
#1832 Fish, sheepshead, cooked, dry heat Seafood & Fish 1.63 g 2%
#1833 Fish, rockfish, Pacific, mixed species, cooked, dry heat Seafood & Fish 1.62 g 2%
#1834 Nuts, ginkgo nuts, canned Nuts & Seeds 1.62 g 2%
#1835 Fish, halibut, Atlantic and Pacific, cooked, dry heat Seafood & Fish 1.61 g 2%
#1836 Seeds, sunflower seed flour, partially defatted Nuts & Seeds 1.61 g 2%
#1837 Mothbeans, mature seeds, raw Legumes & Beans 1.61 g 2%
#1838 Sauce, pasta, spaghetti/marinara, ready-to-serve Condiments & Sauces 1.61 g 2%
#1839 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Food 1.60 g 2%
#1840 Barley flour or meal Grains & Cereals 1.60 g 2%
#1841 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Grains & Cereals 1.58 g 2%
#1842 Soup, vegetarian vegetable, canned, condensed Condiments & Sauces 1.58 g 2%
#1843 Noodles, egg, spinach, enriched, cooked Grains & Cereals 1.57 g 2%
#1844 Almond milk, unsweetened, plain, refrigerated Beverages 1.56 g 2%
#1845 Soup, vegetable with beef broth, canned, condensed Condiments & Sauces 1.56 g 2%
#1846 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 1.56 g 2%
#1847 Fish, pike, walleye, cooked, dry heat Seafood & Fish 1.56 g 2%
#1848 Beans, baked, canned, with pork Legumes & Beans 1.55 g 2%
#1849 Fish, ocean perch, Atlantic, raw Seafood & Fish 1.54 g 2%
#1850 Bread, blue corn, somiviki (Hopi) Other 1.53 g 2%
#1851 Broadbeans (fava beans), mature seeds, raw Legumes & Beans 1.53 g 2%
#1852 Fish, monkfish, raw Seafood & Fish 1.52 g 2%
#1853 Beans, Dry, Navy (0% moisture) Legumes & Beans 1.51 g 2%
#1854 Soup, vegetable beef, canned, condensed Condiments & Sauces 1.51 g 2%
#1855 Wonton wrappers (includes egg roll wrappers) Baked Goods 1.50 g 2%
#1856 BEANS Other 1.50 g 2%
#1857 Moose, meat, raw (Alaska Native) Other 1.50 g 2%
#1858 Babyfood, green beans and turkey, strained Baby Food 1.50 g 2%
#1859 HUNTER SAUCE GRAVY MIX, HUNTER SAUCE Other 1.50 g 2%
#1860 Beans, navy, mature seeds, raw Legumes & Beans 1.50 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.