Beans, baked, home prepared

Nutrition Facts

Per serving (100 g)

155
Calories
5.5g
Protein
21.6g
Carbs
5.2g
Fat

Detailed Breakdown

Fiber 5.50 g 20% DV
Saturated Fat 1.95 g 10% DV
Cholesterol 5.00 mg 2% DV
Sodium 422.00 mg 18% DV
Vitamin C 1.10 mg 1% DV
Calcium 61.00 mg 6% DV
Iron 1.99 mg 11% DV
Potassium 358.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
90 cal · 8.2g protein
Beans, liquid from stewed kidney beans
47 cal · 1.8g protein
Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, black, mature seeds, raw
341 cal · 21.6g protein
Beans, french, mature seeds, raw
343 cal · 18.8g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
Beans, cranberry (roman), mature seeds, raw
335 cal · 23.0g protein
Meat extender
311 cal · 41.7g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.