Beans, pink, mature seeds, raw

Nutrition Facts

Per serving (100 g)

343
Calories
21.0g
Protein
64.2g
Carbs
1.1g
Fat

Detailed Breakdown

Fiber 12.70 g 45% DV
Sugar 2.14 g 4% DV
Saturated Fat 0.29 g 1% DV
Sodium 8.00 mg 0% DV
Calcium 130.00 mg 13% DV
Iron 6.77 mg 38% DV
Potassium 1,464.00 mg 31% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

Beans, black, mature seeds, raw
341 cal · 21.6g protein
Meat extender
311 cal · 41.7g protein
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47 cal · 1.8g protein
Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, baked, canned, no salt added
105 cal · 4.8g protein
Beans, french, mature seeds, raw
343 cal · 18.8g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
Beans, yellow, mature seeds, raw
345 cal · 22.0g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.