Beans, black, canned, sodium added, drained and rinsed

Nutrition Facts

Per serving (100 g)

0
Calories
6.9g
Protein
19.8g
Carbs
1.3g
Fat

Detailed Breakdown

Sodium 217.90 mg 9% DV
Calcium 43.31 mg 4% DV
Iron 1.69 mg 9% DV
Potassium 253.10 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Beans, liquid from stewed kidney beans
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Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, black, mature seeds, raw
341 cal · 21.6g protein
Beans, french, mature seeds, raw
343 cal · 18.8g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
Beans, cranberry (roman), mature seeds, raw
335 cal · 23.0g protein
Meat extender
311 cal · 41.7g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.